Step Up, Stand Out, Stay True
& Lead Fully.

14-Day Leadership TRAINING for Women, FLINTA, and Gender-Diverse Leaders — in the Restorative Landscapes of Puglia.

This is not another retreat. It is a deliberate pause—a chance to examine the patterns that shape how you lead, communicate, and influence. Over 14 days in Puglia, Southern Italy, we work with the mind, body, and relational structures that determine presence.

This immersive leadership programme develops executive presence, relational intelligence, and ethical leadership through evidence-based methods, communication skills, and mindful movement along the Adriatic coast. Every session is guided, personalised, and designed to meet you exactly where you are.

Programme Overview: What You'll Learn

• Leadership presence and relational awareness – understand how attachment, communication, and stress patterns shape influence

• Mindful decision-making and stress resilience – tools to stay centred, clear, and ethical under pressure

• Embodied communication and confidence – moving, speaking, and acting with integrity

• Boundaries, needs, and purpose – aligning choices with core values and sustainable leadership

This intensive integrates Imago mirroring exercises, mindful practices, and evidence-informed methods. Applicable to professional leadership, organisational life, and personal transformation alike.

Pre-arrival consultation: We explore your personal and professional history and leadership intentions—ensuring the programme meets you exactly where you are.

Your 14-Day Leadership Journey

Over two weeks, you will:

• Release what no longer serves you

• Restore balance to mind, body, and emotional wellbeing

• Reconnect with your authentic self and relational clarity

• Establish practices that endure beyond the programme

• Cultivate sustainable growth, presence, and aliveness in work and life

This is not a quick fix. It is an invitation to look, feel, listen, reflect—and reconnect with yourself. Whether you lead a team, build a startup, care for an organisation, or simply wish to honour the contours of your mind and heart, this programme offers space to regain clarity and deepen presence.

Daily Schedule: What to Expect

Each day blends:

• Dialogue and reflective practice – exploring leadership, communication, and relational intelligence

• Personal reflection and journaling – embedding insight

• Mindful movement, meditation, and breathwork – cultivating resilience

• Ocean swims in the Adriatic Sea – energising, grounding, connecting you to Puglia

• Sunrise or sunset moments – stillness, attention, embodiment

Each experience is carefully curated to your energy, pace, and progress. By the end, you will carry a personal integration toolbox combining evidence-based strategies, mindful practices, and relational tools—guiding you toward embodied leadership wherever you go.

Programme Structure

Your 14-day leadership journey unfolds across Puglia, Southern Italy:

• Guided sessions: ~5 hours per day, flexible to your needs

• Integration days: One day per week for solo reflection, journaling, mindful walks, ocean swims—or well-earned guilty pleasures

• Total: ~10 guided days + 2 integration days, balancing immersion with personal practice

Pricing & What's Included

€12,000 + 19% VAT

This is a premium, one-to-one leadership programme designed for deep transformation. Every session is personalised, every practice guided, and every day offers the opportunity to integrate insight, presence, and conscious leadership.

Included:

• Bespoke therapeutic and leadership guidance

• Structured dialogue and relational awareness exercises

• Mindful movement, breathwork, meditation, and reflective practices

• Personal integration toolbox for lasting transformation

Travel, accommodation, and meals are self-organised, except where food is included as part of a personalised dietary or detox plan.
Flexible payment options are available on request.