MATURE AND SELF /
AWARE

YOUR LIFE IS YOUR CAPITAL –
INVEST IN YOURSELF.

In psychotherapy, poor mental health and immaturity are almost synonymous. My work focuses on developing maturity – even at a late stage. Self-awareness is the ability to recognise and understand oneself, a prerequisite for personal evolution and conscious self-regulation. It is a key component of emotional intelligence, and EI is the sine qua non of great leadership.

THE JOURNEY –
WHAT MAKES A GREAT LEADER?
Self-awareness and self-love matter. Who we (think we) are is how we lead. Begin to review the course of your life. Embark on a journey to get to know yourself. Return to the point where it all began: the experience of connection. Human beings continually search for whatever nourishes. Biologically, nourishment is encoded in our genes as the body’s longing for perpetuation of itself through food and procreation. Psychologically, nourishment is encoded as our longing for perpetuation through connection, creativity, work, and the exchange of ideas.

Your mind may be tempted to rehash old pain or wallow in past mistakes. Discomfort arouses only to raise awareness of the need for correction. A trigger is great opportunity to heal.

CHANGE the narrative!
You have this feeling and your mind comes up with an interpretation? Actually you feel this way because you have always thought this way. The benefit of psychotherapy is to go deeper, rewrite limiting beliefs and let go of what no longer serves you. Let me take you on a journey into non-judgemental realms of deeper understanding to move forward with inner peace.

CONNECTION, CLARITY AND
CONSCIOUS RESPONSE
The IMAGO process is one of clarity and tangible connection. Transform knee-jerk reaction into choice. Explore context and penetrate the essence, that which is always unbroken. Build thriving relationships with yourself, your family, friends and colleagues.

Learn tools and implement skills to respond to psychological and emotional challenges, improve your (mental) health and manage stress and resources alike in your personal and professional life. This is not about perfection. It is about authenticity and embracing peace, true leadership and (feminine) self.

Make it a pilgrimage of inspiration.
Listen with your mind and heart to what
life is calling you to.

CREATE YOUR MOMENTUM OF CHANGE.